Connie Denham 9:03 row
1,505
Meters
9:03.9
Time
3:00.6
Pace
76
Calories
126
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 34 |
| Stroke Count | 310 |
| Drag Factor | 78 |
December 23, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.9 | 1,505 | 3:00.6 | 59 | 504 | 34 | 126 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 34 | 124 |
| 9:03.0 | 673 | 3:00.5 | 59 | 504 | 34 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.