Connie Denham 19:22 row
3,009
Meters
19:22.5
Time
3:13.1
Pace
148
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 32 |
| Stroke Count | 611 |
| Drag Factor | 104 |
December 31, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.5 | 3,009 | 3:13.1 | 49 | 467 | 32 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 31 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 33 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 32 |
| 19:22.0 | 654 | 3:20.3 | 44 | 449 | 30 |
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Workout Graph
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