Connie Denham 7:26 row
1,215
Meters
7:26.8
Time
3:03.8
Pace
61
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 33 |
| Stroke Count | 245 |
| Drag Factor | 108 |
January 08, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.8 | 1,215 | 3:03.8 | 56 | 493 | 33 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 33 |
| 7:26.0 | 401 | 3:02.0 | 58 | 499 | 32 |
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