Connie Denham 31:00 row
5,013
Meters
31:00.8
Time
3:05.5
Pace
247
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 32 |
| Stroke Count | 993 |
| Drag Factor | 107 |
January 08, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.8 | 5,013 | 3:05.5 | 55 | 488 | 32 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 33 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 30 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 33 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 32 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 32 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 32 |
| 31:00.0 | 154 | 3:14.8 | 47 | 462 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.