Connie Denham 19:13 row
3,012
Meters
19:13.9
Time
3:11.5
Pace
149
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 32 |
| Stroke Count | 625 |
| Drag Factor | 106 |
February 07, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.9 | 3,012 | 3:11.5 | 50 | 471 | 32 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 31 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 31 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 34 |
| 19:13.0 | 667 | 3:09.6 | 51 | 476 | 33 |
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Workout Graph
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