Connie Denham 1:11:32 row
12,019
Meters
1:11:32.1
Time
2:58.5
Pace
603
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 32 |
| Stroke Count | 2304 |
| Drag Factor | 98 |
February 17, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:32.1 | 12,019 | 2:58.5 | 61 | 511 | 603 | 32 | 121 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 30 | 120 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 33 | 128 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 32 | 133 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 33 | 132 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 32 | 129 |
| 30:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 31 | 93 |
| 35:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 28 | 111 |
| 40:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 31 | 122 |
| 45:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 33 | 98 |
| 50:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 34 | 132 |
| 55:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 35 | 135 |
| 1:00:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 33 | 113 |
| 1:05:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 32 | 104 |
| 1:10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 34 | 136 |
| 1:11:32.0 | 211 | 3:38.0 | 34 | 416 | 10 | 31 | 130 |
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Workout Graph
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