Connie Denham 1:01:47 row
10,015
Meters
1:01:47.3
Time
3:05.0
Pace
498
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 36 |
| Stroke Count | 2237 |
| Drag Factor | 105 |
February 23, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:47.3 | 10,015 | 3:05.0 | 55 | 489 | 498 | 36 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 32 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 35 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 36 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 34 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 36 |
| 30:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 37 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 37 |
| 40:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 36 |
| 45:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 38 |
| 50:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 37 |
| 55:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 37 |
| 1:00:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 38 |
| 1:01:47.0 | 287 | 3:06.4 | 54 | 485 | 14 | 37 |
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