Connie Denham 53:56 row
8,217
Meters
53:56.8
Time
3:16.9
Pace
406
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 33 |
| Stroke Count | 1761 |
| Drag Factor | 101 |
February 26, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:56.8 | 8,217 | 3:16.9 | 46 | 457 | 33 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 32 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 32 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 32 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 33 |
| 25:00.0 | 754 | 3:18.9 | 44 | 452 | 32 |
| 30:00.0 | 750 | 3:20.0 | 44 | 450 | 32 |
| 35:00.0 | 760 | 3:17.3 | 46 | 456 | 31 |
| 40:00.0 | 751 | 3:19.7 | 44 | 451 | 31 |
| 45:00.0 | 796 | 3:08.4 | 52 | 480 | 34 |
| 50:00.0 | 773 | 3:14.0 | 48 | 464 | 34 |
| 53:56.0 | 600 | 3:16.6 | 46 | 458 | 36 |
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Workout Graph
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