Connie Denham 1:03:44 row
10,104
Meters
1:03:44.5
Time
3:09.2
Pace
501
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 34 |
| Stroke Count | 2142 |
| Drag Factor | 100 |
March 01, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:44.5 | 10,104 | 3:09.2 | 52 | 471 | 501 | 34 |
| 5:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 33 |
| 10:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 33 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 34 |
| 20:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 33 |
| 25:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 33 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 36 |
| 35:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 32 |
| 40:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 32 |
| 45:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 32 |
| 50:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 34 |
| 55:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 35 |
| 1:00:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 35 |
| 1:03:44.0 | 577 | 3:14.1 | 48 | 466 | 29 | 37 |
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