Connie Denham 19:22 row
3,006
Meters
19:22.4
Time
3:13.3
Pace
149
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 33 |
| Stroke Count | 638 |
| Drag Factor | 101 |
March 10, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.4 | 3,006 | 3:13.3 | 48 | 466 | 33 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 32 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 33 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 32 |
| 19:22.0 | 700 | 3:07.1 | 53 | 483 | 35 |
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