Connie Denham 18:53 row
3,007
Meters
18:53.9
Time
3:08.5
Pace
149
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 35 |
| Stroke Count | 663 |
| Drag Factor | 104 |
March 15, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.9 | 3,007 | 3:08.5 | 52 | 473 | 149 | 35 |
| 5:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 32 |
| 10:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 34 |
| 15:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 36 |
| 18:53.0 | 620 | 3:07.9 | 53 | 478 | 31 | 39 |
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Workout Graph
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