Connie Denham 18:53 row

3,007

Meters

18:53.9

Time

3:08.5

Pace

149

Calories

Average Watts52
Calories Per Hour479
Stroke Rate35
Stroke Count663
Drag Factor104

March 15, 2022 08:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:53.9 3,007 3:08.5 52 479 35
5:00.0 772 3:14.3 48 464 32
10:00.0 805 3:06.3 54 486 34
15:00.0 810 3:05.1 55 489 36
18:53.0 620 3:07.9 53 481 39

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Workout Graph

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