Connie Denham 20:56 row
3,008
Meters
20:56.7
Time
3:28.8
Pace
153
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 32 |
| Stroke Count | 689 |
| Drag Factor | 92 |
March 24, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.7 | 3,008 | 3:28.8 | 38 | 438 | 153 | 32 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 34 |
| 10:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 34 |
| 15:00.0 | 479 | 5:13.1 | 11 | 336 | 28 | 31 |
| 20:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 33 |
| 20:56.0 | 131 | 3:33.7 | 36 | 385 | 6 | 28 |
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Workout Graph
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