Connie Denham 18:45 row

3,009

Meters

18:45.8

Time

3:07.0

Pace

149

Calories

Average Watts53
Calories Per Hour483
Stroke Rate35
Stroke Count651
Drag Factor79

April 03, 2022 09:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:45.8 3,009 3:07.0 53 483 35
5:00.0 776 3:13.2 48 466 36
10:00.0 782 3:11.8 50 470 34
15:00.0 825 3:01.8 58 500 34
18:45.0 627 2:59.4 61 508 34

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Workout Graph

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