Connie Denham 18:45 row
3,009
Meters
18:45.8
Time
3:07.0
Pace
149
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 35 |
| Stroke Count | 651 |
| Drag Factor | 79 |
April 03, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:45.8 | 3,009 | 3:07.0 | 53 | 476 | 149 | 35 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 36 |
| 10:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 34 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 34 |
| 18:45.0 | 627 | 2:59.4 | 61 | 496 | 31 | 34 |
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Workout Graph
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