Connie Denham 24:05 row
4,114
Meters
24:05.5
Time
2:55.6
Pace
207
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 37 |
| Stroke Count | 884 |
| Drag Factor | 124 |
April 05, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.5 | 4,114 | 2:55.6 | 65 | 522 | 37 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 36 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 37 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 37 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 37 |
| 24:05.0 | 708 | 2:53.0 | 68 | 532 | 37 |
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Resistance 5