Connie Denham 23:45 row
4,115
Meters
23:45.2
Time
2:53.1
Pace
209
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 35 |
| Stroke Count | 831 |
| Drag Factor | 125 |
April 05, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.2 | 4,115 | 2:53.1 | 67 | 531 | 35 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 34 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 34 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 34 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 36 |
| 23:45.0 | 661 | 2:50.1 | 71 | 544 | 38 |
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Workout Graph
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