Connie Denham 23:07 row
4,012
Meters
23:07.4
Time
2:52.9
Pace
204
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 36 |
| Stroke Count | 827 |
| Drag Factor | 125 |
April 05, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.4 | 4,012 | 2:52.9 | 68 | 533 | 36 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 35 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 35 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 36 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 36 |
| 23:07.0 | 548 | 2:50.6 | 70 | 542 | 37 |
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Workout Graph
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