Connie Denham 18:09 row
3,113
Meters
18:09.6
Time
2:55.0
Pace
156
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 37 |
| Stroke Count | 668 |
| Drag Factor | 123 |
April 07, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.6 | 3,113 | 2:55.0 | 65 | 524 | 37 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 37 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 36 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 37 |
| 18:09.0 | 546 | 2:53.0 | 68 | 532 | 38 |
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