Connie Denham 19:04 row
3,113
Meters
19:04.8
Time
3:03.8
Pace
155
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 34 |
| Stroke Count | 650 |
| Drag Factor | 118 |
April 19, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.8 | 3,113 | 3:03.8 | 56 | 493 | 34 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 32 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 34 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 36 |
| 19:04.0 | 664 | 3:03.7 | 56 | 494 | 34 |
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