Connie Denham 500m row
500
Meters
2:28.1
Time
2:28.1
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 51 |
| Stroke Count | 127 |
| Drag Factor | 132 |
April 30, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 51 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 53 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 52 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 51 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 50 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 51 |
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