Connie Denham 20:24 row
3,512
Meters
20:24.7
Time
2:54.3
Pace
177
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 32 |
| Stroke Count | 676 |
| Drag Factor | 118 |
May 16, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.7 | 3,512 | 2:54.3 | 66 | 520 | 177 | 32 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 32 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 33 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 33 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 35 |
| 20:24.0 | 66 | 3:01.8 | 58 | 450 | 3 | 26 |
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Workout Graph
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