Connie Denham 24:22 row
4,121
Meters
24:22.5
Time
2:57.4
Pace
208
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 33 |
| Stroke Count | 803 |
| Drag Factor | 119 |
May 17, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.5 | 4,121 | 2:57.4 | 63 | 512 | 208 | 33 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 32 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 34 |
| 15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 32 |
| 20:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 34 |
| 24:22.0 | 749 | 2:54.8 | 65 | 522 | 38 | 34 |
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Workout Graph
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