Connie Denham 500m row
500
Meters
2:28.2
Time
2:28.2
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 43 |
| Stroke Count | 106 |
| Drag Factor | 126 |
May 26, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.2 | 500 | 2:28.2 | 108 | 607 | 25 | 43 |
| 0:30.8 | 100 | 2:34.0 | 96 | 584 | 5 | 41 |
| 0:28.8 | 200 | 2:24.0 | 117 | 625 | 5 | 44 |
| 0:29.0 | 300 | 2:25.0 | 115 | 620 | 5 | 44 |
| 0:29.9 | 400 | 2:29.5 | 105 | 602 | 5 | 44 |
| 0:29.8 | 500 | 2:29.0 | 106 | 604 | 5 | 44 |
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Workout Graph
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