Connie Denham 18:38 row
3,009
Meters
18:38.8
Time
3:05.9
Pace
151
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 32 |
| Stroke Count | 596 |
| Drag Factor | 125 |
June 12, 2022 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:38.8 | 3,009 | 3:05.9 | 54 | 487 | 151 | 32 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 30 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 32 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 32 |
| 18:38.0 | 624 | 2:54.6 | 66 | 525 | 32 | 34 |
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Workout Graph
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