Connie Denham 16:30 row
3,012
Meters
16:30.8
Time
2:44.4
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 34 |
| Stroke Count | 569 |
| Drag Factor | 121 |
June 23, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.8 | 3,012 | 2:44.4 | 79 | 570 | 34 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 35 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 34 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 34 |
| 16:30.0 | 286 | 2:37.3 | 90 | 609 | 34 |
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