Connie Denham 16:57 row
3,010
Meters
16:57.8
Time
2:49.0
Pace
154
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 34 |
| Stroke Count | 570 |
| Drag Factor | 121 |
June 23, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.8 | 3,010 | 2:49.0 | 72 | 549 | 34 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 34 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 33 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 34 |
| 16:57.0 | 352 | 2:46.1 | 76 | 562 | 33 |
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