Connie Denham 18:43 row
3,006
Meters
18:43.6
Time
3:06.8
Pace
149
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 31 |
| Stroke Count | 580 |
| Drag Factor | 118 |
July 01, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.6 | 3,006 | 3:06.8 | 54 | 484 | 149 | 31 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 30 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 31 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 30 |
| 18:43.0 | 620 | 2:59.8 | 60 | 507 | 31 | 33 |
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Workout Graph
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