Connie Denham 20:18 row
3,511
Meters
20:18.2
Time
2:53.4
Pace
178
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 31 |
| Stroke Count | 684 |
| Drag Factor | 118 |
July 03, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.2 | 3,511 | 2:53.4 | 67 | 530 | 178 | 31 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 33 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 33 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 35 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 34 |
| 20:18.0 | 44 | 3:24.5 | 41 | 440 | 2 | 22 |
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Workout Graph
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