Connie Denham 42:45 row
7,013
Meters
42:45.5
Time
3:02.9
Pace
349
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 33 |
| Stroke Count | 1410 |
| Drag Factor | 116 |
July 04, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.5 | 7,013 | 3:02.9 | 57 | 489 | 349 | 33 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 32 |
| 10:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 33 |
| 15:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 31 |
| 20:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 31 |
| 25:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 33 |
| 30:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 35 |
| 35:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 33 |
| 40:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 35 |
| 42:45.0 | 453 | 3:02.1 | 58 | 501 | 23 | 34 |
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Workout Graph
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