Connie Denham 28:19 row
5,010
Meters
28:19.5
Time
2:49.6
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 35 |
| Stroke Count | 987 |
| Drag Factor | 118 |
July 07, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:19.5 | 5,010 | 2:49.6 | 72 | 546 | 255 | 35 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 34 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 33 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 35 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 36 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 35 |
| 28:19.0 | 604 | 2:44.7 | 78 | 569 | 31 | 36 |
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Workout Graph
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