Connie Denham 28:52 row
5,012
Meters
28:52.2
Time
2:52.8
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 33 |
| Stroke Count | 954 |
| Drag Factor | 118 |
July 08, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:52.2 | 5,012 | 2:52.8 | 68 | 533 | 254 | 33 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 33 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 32 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 33 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 34 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 33 |
| 28:52.0 | 702 | 2:45.2 | 78 | 566 | 36 | 33 |
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