Connie Denham 500m row
500
Meters
2:40.1
Time
2:40.1
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 39 |
| Stroke Count | 104 |
| Drag Factor | 117 |
July 14, 2022 10:08:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.1 | 500 | 2:40.1 | 85 | 593 | 25 | 39 |
| 0:34.0 | 100 | 2:50.0 | 71 | 545 | 5 | 35 |
| 0:31.9 | 200 | 2:39.5 | 86 | 596 | 5 | 38 |
| 0:31.4 | 300 | 2:37.0 | 90 | 611 | 5 | 40 |
| 0:31.9 | 400 | 2:39.5 | 86 | 596 | 5 | 41 |
| 0:30.9 | 500 | 2:34.5 | 95 | 626 | 5 | 41 |
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Workout Graph
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