Connie Denham 20:31 row
3,471
Meters
20:31.5
Time
2:57.3
Pace
174
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 33 |
| Stroke Count | 697 |
| Drag Factor | 116 |
July 19, 2022 10:36:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.5 | 3,471 | 2:57.3 | 63 | 508 | 174 | 33 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 34 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 35 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 34 |
| 20:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 33 |
| 20:31.5 | 82 | 3:12.0 | 49 | 457 | 4 | 30 |
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Workout Graph
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