Connie Denham 23:24 row
4,114
Meters
23:24.8
Time
2:50.7
Pace
210
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 34 |
| Stroke Count | 813 |
| Drag Factor | 116 |
August 02, 2022 09:06:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.8 | 4,114 | 2:50.7 | 70 | 542 | 210 | 34 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 34 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 35 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 34 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 35 |
| 23:24.7 | 595 | 2:52.0 | 69 | 536 | 30 | 35 |
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Workout Graph
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