Connie Denham 24:19 row
4,014
Meters
24:19.6
Time
3:01.8
Pace
201
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 33 |
| Stroke Count | 806 |
| Drag Factor | 116 |
August 05, 2022 10:11:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.6 | 4,014 | 3:01.8 | 58 | 495 | 201 | 33 |
| 5:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 32 |
| 10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 33 |
| 15:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 33 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 34 |
| 24:19.5 | 732 | 2:57.2 | 63 | 513 | 37 | 34 |
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Workout Graph
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