Connie Denham 23:34 row
4,012
Meters
23:34.7
Time
2:56.3
Pace
202
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 33 |
| Stroke Count | 789 |
| Drag Factor | 115 |
August 08, 2022 07:49:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.7 | 4,012 | 2:56.3 | 64 | 519 | 33 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 35 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 32 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 33 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 34 |
| 23:34.7 | 609 | 2:56.2 | 64 | 519 | 33 |
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Workout Graph
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