Connie Denham 20:43 row
3,517
Meters
20:43.8
Time
2:56.8
Pace
177
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 32 |
| Stroke Count | 693 |
| Drag Factor | 117 |
August 09, 2022 11:55:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.8 | 3,517 | 2:56.8 | 63 | 517 | 177 | 32 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 34 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 33 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 33 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 34 |
| 20:43.7 | 125 | 2:54.8 | 66 | 525 | 6 | 30 |
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Workout Graph
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