Connie Denham 20:50 row
3,514
Meters
20:50.2
Time
2:57.8
Pace
176
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 33 |
| Stroke Count | 715 |
| Drag Factor | 117 |
August 09, 2022 12:23:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.2 | 3,514 | 2:57.8 | 62 | 506 | 176 | 33 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 35 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 34 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 34 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 35 |
| 20:50.2 | 137 | 3:03.2 | 57 | 430 | 6 | 31 |
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Workout Graph
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