Connie Denham 21:02 row
3,518
Meters
21:02.4
Time
2:59.4
Pace
175
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 33 |
| Stroke Count | 719 |
| Drag Factor | 117 |
August 12, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.4 | 3,518 | 2:59.4 | 61 | 508 | 33 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 33 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 33 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 34 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 36 |
| 21:02.4 | 168 | 3:05.7 | 55 | 488 | 33 |
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Workout Graph
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