Connie Denham 18:24 row
3,014
Meters
18:24.4
Time
3:03.2
Pace
150
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 33 |
| Stroke Count | 617 |
| Drag Factor | 115 |
August 14, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.4 | 3,014 | 3:03.2 | 57 | 495 | 33 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 33 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 34 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 35 |
| 18:24.4 | 555 | 3:04.1 | 56 | 492 | 32 |
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Workout Graph
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