Connie Denham 24:06 row
4,114
Meters
24:06.4
Time
2:55.7
Pace
208
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 35 |
| Stroke Count | 844 |
| Drag Factor | 115 |
August 14, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.4 | 4,114 | 2:55.7 | 64 | 521 | 35 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 35 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 35 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 35 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 35 |
| 24:06.4 | 720 | 2:51.1 | 70 | 540 | 35 |
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Workout Graph
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