Connie Denham 18:54 row
3,111
Meters
18:54.4
Time
3:02.3
Pace
155
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 34 |
| Stroke Count | 654 |
| Drag Factor | 115 |
August 14, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.4 | 3,111 | 3:02.3 | 58 | 498 | 34 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 33 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 34 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 35 |
| 18:54.4 | 652 | 2:59.7 | 60 | 507 | 36 |
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