Connie Denham 25:17 row
4,209
Meters
25:17.1
Time
3:00.2
Pace
210
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 32 |
| Stroke Count | 871 |
| Drag Factor | 117 |
August 16, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.1 | 4,209 | 3:00.2 | 60 | 505 | 210 | 32 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 34 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 34 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 34 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 33 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 36 |
| 25:17.0 | 38 | 3:43.6 | 31 | 407 | 1 | 21 |
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