Connie Denham 31:32 row
5,517
Meters
31:32.3
Time
2:51.4
Pace
280
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 36 |
| Stroke Count | 1160 |
| Drag Factor | 116 |
August 19, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.3 | 5,517 | 2:51.4 | 69 | 538 | 36 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 36 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 35 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 35 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 37 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 38 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 39 |
| 31:32.2 | 257 | 2:59.3 | 61 | 508 | 36 |
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Workout Graph
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