Connie Denham 23:41 row
4,016
Meters
23:41.2
Time
2:56.9
Pace
202
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 34 |
| Stroke Count | 813 |
| Drag Factor | 115 |
August 21, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.2 | 4,016 | 2:56.9 | 63 | 517 | 34 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 31 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 35 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 35 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 36 |
| 23:41.2 | 648 | 2:50.6 | 70 | 542 | 34 |
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Workout Graph
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