Connie Denham 20:09 row
3,515
Meters
20:09.5
Time
2:52.0
Pace
178
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 30 |
| Stroke Count | 719 |
| Drag Factor | 118 |
August 21, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.5 | 3,515 | 2:52.0 | 69 | 536 | 30 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 33 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 35 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 36 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 39 |
| 20:09.5 | 17 | 4:39.4 | 16 | 355 | 9 |
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Workout Graph
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