Connie Denham 20:53 row
3,513
Meters
20:53.8
Time
2:58.4
Pace
176
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 34 |
| Stroke Count | 717 |
| Drag Factor | 116 |
August 23, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 3,513 | 2:58.4 | 62 | 511 | 34 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 35 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 32 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 34 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 36 |
| 20:53.7 | 137 | 3:15.9 | 46 | 460 | 33 |
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Workout Graph
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