Connie Denham 26:30 row
4,513
Meters
26:30.3
Time
2:56.1
Pace
228
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 36 |
| Stroke Count | 955 |
| Drag Factor | 116 |
August 23, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.3 | 4,513 | 2:56.1 | 64 | 520 | 36 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 35 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 36 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 34 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 38 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 37 |
| 26:30.2 | 261 | 2:52.7 | 68 | 533 | 36 |
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Workout Graph
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