Connie Denham 32:03 row
5,115
Meters
32:03.5
Time
3:08.0
Pace
253
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 33 |
| Stroke Count | 1065 |
| Drag Factor | 116 |
August 25, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.5 | 5,115 | 3:08.0 | 53 | 481 | 33 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 32 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 33 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 32 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 34 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 33 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 35 |
| 32:03.5 | 324 | 3:10.5 | 51 | 474 | 34 |
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Workout Graph
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