Connie Denham 28:17 row
4,713
Meters
28:17.3
Time
3:00.0
Pace
236
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 35 |
| Stroke Count | 1001 |
| Drag Factor | 115 |
August 30, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:17.3 | 4,713 | 3:00.0 | 60 | 506 | 35 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 34 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 34 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 36 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 35 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 38 |
| 28:17.2 | 542 | 3:01.9 | 58 | 500 | 36 |
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Workout Graph
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