Connie Denham 25:16 row
4,311
Meters
25:16.2
Time
2:55.8
Pace
218
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 32 |
| Stroke Count | 869 |
| Drag Factor | 131 |
August 31, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.2 | 4,311 | 2:55.8 | 64 | 521 | 32 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 34 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 34 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 34 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 33 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 37 |
| 25:16.2 | 33 | 4:05.4 | 24 | 381 | 20 |
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Workout Graph
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